Stepan Razdobarov 20:08 row
4,085m
Meters
20:08.2
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 124 |
January 14, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,085m | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 20:08.2 | 21m | 3:15.2 | 47 | 461 | 7 |
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Workout Graph
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