Stepan Razdobarov 400c row
7,401m
Meters
39:01.0
Time
2:38.1
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 151 |
January 17, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.0 | 7,401m | 2:38.1 | 88 | 604 | 16 |
| 7:48.5 | 1,482m | 2:38.0 | 89 | 605 | 17 |
| 7:57.4 | 1,490m | 2:40.2 | 85 | 592 | 17 |
| 7:47.4 | 1,481m | 2:37.7 | 89 | 606 | 17 |
| 7:55.4 | 1,490m | 2:39.5 | 86 | 596 | 17 |
| 7:32.3 | 1,459m | 2:35.0 | 94 | 623 | 16 |
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Workout Graph
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