Stepan Razdobarov 46:53 row
9,235m
Meters
46:53.6
Time
2:32.3
Pace
498
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 815 |
| Drag Factor | 101 |
March 18, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.6 | 9,235m | 2:32.3 | 99 | 640 | 17 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 16 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 17 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 46:53.6 | 359m | 2:38.2 | 88 | 604 | 16 |
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Workout Graph
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