Stepan Razdobarov 42:09 row
8,464m
Meters
42:09.9
Time
2:29.4
Pace
461
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 100 |
March 23, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.9 | 8,464m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 16 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 16 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 17 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 42:09.9 | 409m | 2:38.8 | 87 | 600 | 17 |
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Workout Graph
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