Stepan Razdobarov 40:07 row
7,738m
Meters
40:07.1
Time
2:35.5
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
| Drag Factor | 101 |
March 27, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,738m | 2:35.5 | 93 | 620 | 16 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 16 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 16 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 40:07.1 | 13m | 4:33.0 | 17 | 359 | 0 |
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Workout Graph
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