Stepan Razdobarov 40:05 row
8,527
Meters
40:05.6
Time
2:21.0
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 13 |
| Stroke Count | 539 |
| Drag Factor | 122 |
April 01, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,527 | 2:21.0 | 125 | 729 | 484 | 13 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 13 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 13 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 13 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 12 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 14 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 13 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 14 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 16 |
| 40:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 0 |
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Workout Graph
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