Stepan Razdobarov 50:04 row
10,400m
Meters
50:04.8
Time
2:24.4
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 13 |
| Stroke Count | 679 |
| Drag Factor | 143 |
April 08, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,400m | 2:24.4 | 116 | 699 | 13 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 14 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 13 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 13 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 13 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 13 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 13 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 13 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 14 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 50:04.8 | 7m | 5:42.8 | 9 | 329 | 0 |
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Workout Graph
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