Stepan Razdobarov 40:09 row
8,066m
Meters
40:09.1
Time
2:29.3
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 13 |
| Stroke Count | 552 |
| Drag Factor | 140 |
April 10, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 8,066m | 2:29.3 | 105 | 661 | 13 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 14 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 13 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 12 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 13 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 14 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 14 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 15 |
| 40:09.1 | 11m | 6:53.6 | 5 | 317 | 10 |
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Workout Graph
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