Stepan Razdobarov 40:04 row
8,072m
Meters
40:04.8
Time
2:28.9
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 592 |
| Drag Factor | 147 |
April 19, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 8,072m | 2:28.9 | 106 | 664 | 14 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 14 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 14 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 14 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 15 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 |
| 40:04.8 | 4m | 10:00.0 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.