Stepan Razdobarov 35:10 row
7,210m
Meters
35:10.9
Time
2:26.3
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 566 |
| Drag Factor | 152 |
April 20, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.9 | 7,210m | 2:26.3 | 112 | 683 | 15 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 |
| 35:10.9 | 34m | 2:40.2 | 85 | 592 | 11 |
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Workout Graph
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