Stepan Razdobarov 40:57 row
8,746m
Meters
40:57.0
Time
2:20.4
Pace
497
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 636 |
| Drag Factor | 154 |
April 23, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.0 | 8,746m | 2:20.4 | 126 | 734 | 15 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 15 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 15 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 |
| 40:57.0 | 197m | 2:24.6 | 116 | 697 | 14 |
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Workout Graph
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