Stepan Razdobarov 48:05 row
10,026
Meters
48:05.8
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 738 |
| Drag Factor | 153 |
April 25, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.8 | 10,026 | 2:23.9 | 117 | 704 | 561 | 15 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 14 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 15 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 15 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 15 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 15 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 15 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 16 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 16 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 15 |
| 48:05.8 | 733 | 2:06.7 | 172 | 891 | 46 | 18 |
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Workout Graph
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