Stepan Razdobarov 40:06 row
8,118m
Meters
40:06.2
Time
2:28.2
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 590 |
| Drag Factor | 146 |
May 01, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,118m | 2:28.2 | 108 | 670 | 14 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 15 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 14 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 15 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 14 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 14 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 40:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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