Stepan Razdobarov 40:05 row
8,065m
Meters
40:05.6
Time
2:29.1
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 644 |
| Drag Factor | 121 |
May 02, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 8,065m | 2:29.1 | 106 | 663 | 15 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 15 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 16 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 |
| 40:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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