Stepan Razdobarov 40:09 row
8,268m
Meters
40:09.4
Time
2:25.7
Pace
460
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 613 |
| Drag Factor | 148 |
May 11, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 8,268m | 2:25.7 | 113 | 689 | 15 | 129 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 | 120 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 | 125 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 14 | 124 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 138 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 131 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 129 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 139 |
| 40:09.4 | 27m | 2:54.0 | 66 | 528 | 7 | 140 |
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Workout Graph
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