Stepan Razdobarov 20:07 row
3,770m
Meters
20:07.4
Time
2:40.1
Pace
197
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 14 |
| Stroke Count | 296 |
| Drag Factor | 107 |
May 12, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,770m | 2:40.1 | 85 | 593 | 14 | 106 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 110 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 15 | 107 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 15 | 108 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 14 | 103 |
| 20:07.4 | 11m | 5:36.3 | 9 | 331 | 0 | 104 |
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Workout Graph
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