Stepan Razdobarov 23:11 row
4,385m
Meters
23:11.9
Time
2:38.7
Pace
230
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 13 |
| Stroke Count | 324 |
| Drag Factor | 145 |
May 15, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.9 | 4,385m | 2:38.7 | 88 | 601 | 13 | 110 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 14 | 114 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 14 | 115 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 14 | 111 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 14 | 107 |
| 23:11.9 | 565m | 2:49.8 | 71 | 545 | 14 | 103 |
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Workout Graph
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