Stepan Razdobarov 48:55 row
10,021m
Meters
48:55.4
Time
2:26.4
Pace
553
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 15 |
| Stroke Count | 757 |
| Drag Factor | 121 |
May 20, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.4 | 10,021m | 2:26.4 | 111 | 683 | 15 | 132 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 137 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 | 133 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 136 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 | 136 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 136 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 | 137 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 | 133 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 124 |
| 48:55.4 | 771m | 2:32.6 | 98 | 638 | 15 | 127 |
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Workout Graph
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