Stepan Razdobarov 40:24 row
8,021
Meters
40:24.6
Time
2:31.1
Pace
434
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 676 |
| Drag Factor | 114 |
May 28, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.6 | 8,021 | 2:31.1 | 101 | 648 | 434 | 16 | 108 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 16 | 106 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 17 | 105 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 | 110 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 17 | 112 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 | 112 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 | 112 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 16 | 106 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 16 | 108 |
| 40:24.6 | 74 | 2:46.2 | 76 | 562 | 3 | 13 | 108 |
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Workout Graph
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