Stepan Razdobarov 21097m row
21,097m
Meters
1:39:42.1
Time
2:21.7
Pace
1200
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1790 |
| Drag Factor | 149 |
June 20, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:42.1 | 21,097m | 2:21.7 | 123 | 722 | 18 | 148 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 19 | 135 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 18 | 140 |
| 9:20.8 | 6,000m | 2:20.2 | 127 | 737 | 18 | 144 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 18 | 144 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 18 | 142 |
| 9:34.3 | 12,000m | 2:23.5 | 118 | 706 | 18 | 149 |
| 9:35.6 | 14,000m | 2:23.9 | 117 | 704 | 18 | 149 |
| 9:25.9 | 16,000m | 2:21.4 | 124 | 725 | 18 | 154 |
| 9:34.6 | 18,000m | 2:23.6 | 118 | 706 | 18 | 156 |
| 9:18.8 | 20,000m | 2:19.7 | 128 | 741 | 18 | 157 |
| 5:17.1 | 21,097m | 2:24.5 | 116 | 698 | 19 | 159 |
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Workout Graph
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