Stepan Razdobarov 30:39 row
6,024m
Meters
30:39.1
Time
2:32.6
Pace
323
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 146 |
June 25, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.1 | 6,024m | 2:32.6 | 98 | 638 | 15 | 118 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 112 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 15 | 114 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 15 | 115 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 15 | 120 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 | 124 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 15 | 122 |
| 30:39.1 | 126m | 2:35.1 | 94 | 622 | 14 | 124 |
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Workout Graph
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