Stepan Razdobarov 40:05 row
8,076m
Meters
40:05.1
Time
2:28.9
Pace
441
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 682 |
| Drag Factor | 117 |
June 27, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,076m | 2:28.9 | 106 | 664 | 17 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 134 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 132 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 138 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 140 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 16 | 135 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 135 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 16 | 137 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 145 |
| 40:05.1 | 5m | 8:30.0 | 3 | 309 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.