Stepan Razdobarov 40:11 row
7,853m
Meters
40:11.8
Time
2:33.5
Pace
418
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 618 |
| Drag Factor | 146 |
July 01, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 7,853m | 2:33.5 | 97 | 632 | 15 | 122 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 120 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 16 | 119 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 121 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 15 | 123 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 15 | 122 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 15 | 122 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 15 | 123 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 124 |
| 40:11.8 | 28m | 3:30.7 | 37 | 428 | 11 | 124 |
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Workout Graph
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