Stepan Razdobarov 40:07 row
7,765m
Meters
40:07.9
Time
2:35.0
Pace
412
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
July 04, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,765m | 2:35.0 | 94 | 623 | 17 | 118 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 116 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 117 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 119 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 120 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 119 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 115 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 120 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 120 |
| 40:07.9 | 11m | 5:59.0 | 8 | 326 | 0 | 118 |
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Workout Graph
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