Stepan Razdobarov 40:48 row
8,017m
Meters
40:48.9
Time
2:32.7
Pace
430
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 695 |
July 06, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 8,017m | 2:32.7 | 98 | 638 | 16 | 121 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 118 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 122 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 121 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 121 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 120 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 123 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 125 |
| 40:48.9 | 152m | 2:40.8 | 84 | 589 | 16 | 123 |
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Workout Graph
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