Stepan Razdobarov 5:08 row
1,024m
Meters
5:08.1
Time
2:30.4
Pace
56
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 131 |
July 17, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,024m | 2:30.4 | 103 | 653 | 15 | 140 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 141 |
| 5:08.1 | 21m | 3:12.8 | 49 | 467 | 7 | 140 |
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Workout Graph
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