Stepan Razdobarov 50:11 row
10,013m
Meters
50:11.8
Time
2:30.3
Pace
166
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 827 |
| Drag Factor | 146 |
July 19, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 10,013m | 2:30.3 | 103 | 654 | 16 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 111 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 117 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 123 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 16 | 117 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 121 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 120 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 122 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | 121 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 125 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 140 |
| 50:11.8 | 29m | 3:23.4 | 42 | 443 | 12 | 124 |
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Workout Graph
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