Stepan Razdobarov 39:54 row
8,034
Meters
39:54.6
Time
2:29.0
Pace
437
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 655 |
| Drag Factor | 126 |
August 21, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.6 | 8,034 | 2:29.0 | 106 | 663 | 437 | 16 | 117 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 17 | 107 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 16 | 107 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 16 | 111 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 16 | 113 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 16 | 116 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 16 | 119 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 16 | 120 |
| 39:54.6 | 1,100 | 2:13.9 | 146 | 801 | 65 | 19 | 148 |
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Workout Graph
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