Stepan Razdobarov 40:08 row
8,467m
Meters
40:08.9
Time
2:22.2
Pace
478
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Stroke Count | 625 |
| Drag Factor | 227 |
August 26, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 8,467m | 2:22.2 | 122 | 718 | 15 | 135 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 113 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 15 | 122 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 | 123 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 | 128 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 141 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 148 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 146 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 150 |
| 40:08.9 | 17m | 4:21.7 | 20 | 367 | 18 | 148 |
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Workout Graph
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