Stepan Razdobarov 5:23 row
1,026m
Meters
5:23.2
Time
2:37.5
Pace
53
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 127 |
September 02, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,026m | 2:37.5 | 90 | 608 | 15 | 150 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 150 |
| 5:23.2 | 73m | 2:38.9 | 87 | 600 | 13 | 150 |
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Workout Graph
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