Stepan Razdobarov v1:00/1:00r...12 row

3,125m

Meters

12:00.0

Time

1:55.2

Pace

213

Calories

154

Heart Rate

Rest Distance340m
Rest Time12:00.0
Overall Distance3,465m
Overall Time24:00.0
Average Watts229
Calories Per Hour1087
Stroke Rate24
Stroke Count309
Drag Factor132

September 07, 2024 12:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,125m 1:55.2 229 1087 24 154
1:00.0 270m 1:51.1 255 1178 25 151
r: 1:00 149m
1:00.0 255m 1:57.6 215 1039 24 150
r: 1:00 14m
1:00.0 258m 1:56.2 223 1066 24 152
r: 1:00 20m
1:00.0 254m 1:58.1 212 1031 24 150
r: 1:00 14m
1:00.0 254m 1:58.1 212 1031 24 152
r: 1:00 18m
1:00.0 255m 1:57.6 215 1039 24 152
r: 1:00 16m
1:00.0 274m 1:49.4 267 1217 25 159
r: 1:00 20m
1:00.0 255m 1:57.6 215 1039 24 155
r: 1:00 19m
1:00.0 253m 1:58.5 210 1022 23 152
r: 1:00 19m
1:00.0 256m 1:57.1 217 1048 24 157
r: 1:00 16m
1:00.0 281m 1:46.7 288 1289 26 168
r: 1:00 16m
1:00.0 258m 1:56.2 223 1066 24 161
r: 1:00 19m
r340m

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