Stepan Razdobarov 40:07 row
7,691m
Meters
40:07.9
Time
2:36.5
Pace
407
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 619 |
| Drag Factor | 122 |
September 25, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,691m | 2:36.5 | 91 | 614 | 15 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 118 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 125 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 126 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 123 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 15 | 122 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 124 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 15 | 125 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 15 | 124 |
| 40:07.9 | 12m | 5:29.1 | 10 | 333 | 0 | 123 |
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Workout Graph
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