Stepan Razdobarov 30:55 row
5,731m
Meters
30:55.7
Time
2:41.9
Pace
296
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 14 |
| Stroke Count | 460 |
| Drag Factor | 117 |
October 24, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.7 | 5,731m | 2:41.9 | 82 | 583 | 14 | 117 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 15 | 114 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 15 | 112 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 15 | 116 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 15 | 119 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 15 | 118 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 15 | 120 |
| 30:55.7 | 168m | 2:45.7 | 77 | 564 | 14 | 123 |
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Workout Graph
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