Stepan Razdobarov 31:06 SkiErg
5,355
Meters
31:06.8
Time
2:54.3
Pace
271
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 62 |
March 13, 2025 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.8 | 5,355 | 2:54.3 | 66 | 522 | 271 | 22 | 127 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 18 | 112 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 122 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 | 123 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 | 127 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 | 130 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 147 |
| 31:06.8 | 147 | 3:47.2 | 30 | 377 | 7 | 34 | 129 |
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Workout Graph
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