Ed St. John 8:30 row
2,017m
Meters
8:30.1
Time
2:06.4
Pace
127
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
January 11, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,017m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 8:30.0 | 848m | 2:03.8 | 184 | 934 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.