denis ferrer 5x6:00/2:00r row
7,484m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,521m |
| Overall Time | 40:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Count | 859 |
June 13, 2022 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,484m | 2:00.2 | 201 | 992 | ||
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | |
| r1,037m |
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Workout Graph
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