denis ferrer 8000m row
8,000m
Meters
34:06.7
Time
2:07.9
Pace
495
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 100 |
August 11, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 8,000m | 2:07.9 | 167 | 875 | 19 |
| 6:43.2 | 1,600m | 2:06.0 | 175 | 902 | 22 |
| 6:40.1 | 3,200m | 2:05.0 | 179 | 916 | 21 |
| 6:52.1 | 4,800m | 2:08.7 | 164 | 863 | 19 |
| 7:01.8 | 6,400m | 2:11.8 | 153 | 825 | 18 |
| 6:49.4 | 8,000m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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