denis ferrer 30:00 BikeErg
12,069m
Meters
30:00.0
Time
2:29.1
Pace
340
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
RPM | 78 |
Revolution Count | 2360 |
Power/kg | 1.1 |
August 25, 2022 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 12,069m | 2:29.1 | 106 | 663 | 78 |
6:00.0 | 1,962m | 3:03.4 | 57 | 494 | 69 |
12:00.0 | 2,118m | 2:49.9 | 71 | 545 | 73 |
18:00.0 | 2,394m | 2:30.3 | 103 | 654 | 79 |
24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 86 |
30:00.0 | 2,840m | 2:06.7 | 172 | 891 | 86 |
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Workout Graph
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