denis ferrer 40:00 row
9,319
Meters
40:00.0
Time
2:08.7
Pace
574
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 106 |
September 06, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,319 | 2:08.7 | 164 | 864 | 18 | 149 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 17 | 130 |
| 16:00.0 | 1,887 | 2:07.1 | 170 | 885 | 19 | 145 |
| 24:00.0 | 1,882 | 2:07.5 | 169 | 880 | 19 | 154 |
| 32:00.0 | 1,872 | 2:08.2 | 166 | 871 | 19 | 157 |
| 40:00.0 | 1,845 | 2:10.0 | 159 | 847 | 18 | 161 |
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Workout Graph
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