denis ferrer 30:00 BikeErg
12,484m
Meters
30:00.0
Time
2:24.1
Pace
358
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 1.22 |
| Drag Factor | 134 |
September 08, 2022 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,484m | 2:24.1 | 117 | 701 | 65 |
| 6:00.0 | 1,980m | 3:01.8 | 58 | 500 | 63 |
| 12:00.0 | 2,367m | 2:32.0 | 99 | 642 | 67 |
| 18:00.0 | 2,571m | 2:20.0 | 127 | 738 | 67 |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 65 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 67 |
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Workout Graph
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