denis ferrer 34:32 row
8,098m
Meters
34:32.3
Time
2:07.9
Pace
500
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 102 |
November 04, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.3 | 8,098m | 2:07.9 | 167 | 875 | 19 | 144 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 132 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 134 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 141 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 143 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 148 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 154 |
| 34:32.3 | 1,067m | 2:07.6 | 168 | 879 | 20 | 157 |
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