denis ferrer 8000m row
8,000m
Meters
33:35.2
Time
2:05.9
Pace
503
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 101 |
March 28, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.2 | 8,000m | 2:05.9 | 175 | 902 | 19 | 149 |
| 6:46.9 | 1,600m | 2:07.1 | 170 | 885 | 19 | 135 |
| 6:40.6 | 3,200m | 2:05.1 | 178 | 913 | 19 | 145 |
| 6:43.2 | 4,800m | 2:06.0 | 175 | 902 | 19 | 151 |
| 6:44.0 | 6,400m | 2:06.2 | 174 | 898 | 19 | 153 |
| 6:40.4 | 8,000m | 2:05.1 | 179 | 914 | 19 | 161 |
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Workout Graph
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