denis ferrer 10000m row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
634
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 101 |
April 02, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 19 | 140 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 20 | 125 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 20 | 140 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 20 | 143 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 20 | 146 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 20 | 148 |
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Workout Graph
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