denis ferrer 1x1000m/2:00r row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
66
Calories
142
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,020m |
Overall Time | 5:58.3 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 100 |
April 04, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 142 |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 142 |
r20m |
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Workout Graph
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