denis ferrer 10:00 row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 101 |
April 04, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 19 | 138 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 145 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | 132 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 18 | 135 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 138 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 143 |
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Workout Graph
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