denis ferrer 8000m row
8,000m
Meters
32:40.3
Time
2:02.5
Pace
516
Calories
153
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 19 |
Stroke Count | 622 |
April 18, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:40.3 | 8,000m | 2:02.5 | 190 | 954 | 19 | 153 |
6:36.0 | 1,600m | 2:03.7 | 185 | 935 | 19 | 137 |
6:33.1 | 3,200m | 2:02.8 | 189 | 949 | 19 | 149 |
6:29.9 | 4,800m | 2:01.8 | 193 | 965 | 19 | 156 |
6:28.6 | 6,400m | 2:01.4 | 195 | 972 | 19 | 160 |
6:32.7 | 8,000m | 2:02.7 | 189 | 951 | 19 | 166 |
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Workout Graph
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