denis ferrer 17:22 row
4,264m
Meters
17:22.3
Time
2:02.2
Pace
276
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 104 |
May 03, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.3 | 4,264m | 2:02.2 | 192 | 959 | 19 | 147 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 140 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 146 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 155 |
| 17:22.3 | 584m | 2:01.8 | 194 | 966 | 19 |
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Workout Graph
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