denis ferrer 8000m row
8,000m
Meters
33:02.6
Time
2:03.9
Pace
511
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 102 |
May 16, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.6 | 8,000m | 2:03.9 | 184 | 933 | 19 | 151 |
| 6:45.0 | 1,600m | 2:06.5 | 173 | 894 | 19 | 130 |
| 6:33.5 | 3,200m | 2:02.9 | 188 | 947 | 20 | 149 |
| 6:31.0 | 4,800m | 2:02.1 | 192 | 960 | 19 | 156 |
| 6:36.2 | 6,400m | 2:03.8 | 184 | 934 | 19 | 159 |
| 6:36.9 | 8,000m | 2:04.0 | 183 | 931 | 19 | 165 |
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Workout Graph
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