denis ferrer 40:00 row
9,523m
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
June 27, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,523m | 2:06.0 | 175 | 902 | 18 | 149 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 19 | 140 |
| 16:00.0 | 1,919m | 2:05.0 | 179 | 915 | 18 | 147 |
| 24:00.0 | 1,907m | 2:05.8 | 176 | 904 | 18 | 151 |
| 32:00.0 | 1,895m | 2:06.6 | 172 | 892 | 18 | 154 |
| 40:00.0 | 1,893m | 2:06.7 | 172 | 891 | 18 | 157 |
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Workout Graph
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