denis ferrer 10:06 row
2,420m
Meters
10:06.1
Time
2:05.2
Pace
153
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 104 |
September 07, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,420m | 2:05.2 | 178 | 913 | 19 | 138 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 135 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 140 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 141 |
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